About

Boston Meditation Center (BMC) is a Buddhist sangha in the Insight tradition serving greater Boston and the East Coast. Emphasizing the development of wisdom and kindness through traditional practices made accessible and relevant to modern-day lives, BMC welcomes everyone who seeks greater freedom and happiness in their lives. Central to our vision is the belief that the path of awakening is attainable by all and should be available to all. Our guiding teacher is Chris Crotty.

We offer weekly meditation classes and dharma talks, as well as daylong and residential retreats. We are currently located in Cambridge (Harvard Square).

Weekly Meditation

BMC meets every Thursday from 7:15 to 8:45 p.m. at Karma Yoga Studio in Harvard Square (1120 Massachusetts Ave., Cambridge). Meetings typically begin with 20 to 30 minutes of guided meditation, followed by a dharma talk and discussion with our guiding teacher, Chris Crotty, or another teacher or facilitator. Donations are gratefully accepted.

Though grounded in the Theravada tradition, we strive to expose our members to diverse approaches to the dharma by occasionally hosting teachers from other traditions, such as Tibetan or Zen Buddhism.

Thursday Schedule

Next Day Program:

January 19: Insight Meditation and Healing the Heart

A Half-Day Retreat with Matthew Daniell

Description
Insight meditation teaches us to calm the mind by grounding and steadying attention in the present moment.  From this place of quiet inner strength we can learn to open into a fuller range of mental, emotional, and physical experiences. As our attention rests more fully and inclusively in the present moment, we are given the space and inner warmth to be more fully human, more fully alive. The heart has the opportunity to open to its innate capacities of wisdom, compassion, and healing.

This insight meditation retreat will work with the postures of sitting, standing, waking, and lying down as we feel the silent support of the community we form together. There will be guided meditation, and the opportunity for discussion and exploring strategies for integrating the practice into our daily lives after the silence ends. This program is suitable for both beginning and experienced practitioners.

When
Saturday, January 19
1 – 4:30 p.m.

Where
The Arlington Center
369 Mass Ave
Arlington, MA

Cost
$35 Base
$45 Sustaining (actual cost of the program)
$55 Contributing
Paying at the highest level you can afford helps us make our programs available to as many people as possible. There is also an opportunity to offer additional dana (generosity) for the teacher at the end of the program. Please let us know if finances are an obstacle.

Registration
To register, select your preferred pricing option from the drop-down menu below and then click the button to submit payment via PayPal; in a day or two you will receive a confirmation email. Please email us at info@bostonmeditationcenter.org with any questions.

Payment Options

Teacher
Matthew Daniell has been practicing Buddhist meditation for over 30 years. He studied Zen in Japan, Tibetan Buddhism in India, and Insight Meditation in India, Burma, Thailand, and the United States. His teachers include Munindra, Dipa Ma, Larry Rosenberg, Sharon Salzberg, Joseph Goldstein, and Jack Kornfield. Matthew is a founder of the Insight Meditation Center of Newburyport, as well as its primary and guiding teacher. He also teaches at various retreat centers, including the Omega Institute, Kripalu, and Cambridge Insight Meditation Center. He is a member of the Religious Services Department at Phillips Exeter Academy, where he leads meditation groups for students and faculty, and he teaches online through eMindful.org.

Next Residential Retreat:

June 6-13: The Path of Peace & Freedom: Spring Insight Meditation Retreat

With Sayadaw U Inndaka, Chris Crotty, & May Myint Oo
Cosponsored by BMC and IMC Newburyport

Description
Insight meditation (vipassana) is the central Buddhist practice aimed at awakening. The Buddha taught that the cause of discontent and suffering can be understood, and this insight, or wisdom, is the natural foundation for greater peace, well-being, and freedom. Through the practice of insight meditation we calm and stabilize the mind, and then we investigate the mind’s true nature. We wake up to the truth of life, and we enjoy the freedom of our awakened mind.

On this retreat, Burmese meditation master Sayadaw U Inndaka and Chris Crotty will guide students in the development of insight through guided meditation, extended silence, individual interviews, and dharma talks. This is a unique opportunity to practice and learn with Sayadaw U Inndaka, and to rest your mind in the quiet natural surroundings of Insight Meditation Center Newburyport.

When
June 6-13, 2019 (Thursday to Thursday)

Where
Insight Meditation Center of Newburyport
West Newbury, MA

Cost
Residential: $630 (base); $770 (sustaining); $980 (contributing)
Commuter: $350 (base); $490 (sustaining); $560 (contributing)
Saturday only: $90
This retreat has both residential and commuter options; the residential option allows for a more immersive retreat experience, while the commuter option allows you to sleep at home each night for a lower cost. There are three payment levels for each option; paying at the highest level you can afford allows us to offer our programs to as many people as possible. In addition, there is a Saturday-only daylong option which runs the full day, 8 a.m. to 6 p.m. or as late as 9 p.m. (your option).

Registration
To register, click the link below to download the registration form; if you need financial assistance, you may also download the scholarship application form. Fill out and return the registration form either by mail or email; to pay, you may send a $200 deposit along with your registration form, or you may pay in full now by selecting a payment option below and clicking “Register.” Further details are on the forms, but if you have questions, please email us at info@bostonmeditationcenter.org.

Registration Form and Waiver
Scholarship Application Form

Retreat Option

Teachers
Sayadaw U Inndaka was born in 1952 in Upper Burma and ordained in 1972. Starting in 1976 he practiced vipassana meditation in the Mahasi Meditation Center in Mandalay. In 1996 he became the abbot of the newly established Chanmyay Myaing Meditation Center on the outskirts of Yangon, the capital of Burma (now called Myanmar). Sayadaw U Inndaka’s books on the practice of metta meditation and the factors of enlightenment have been translated into English and German.

Chris Crotty is a Buddhist teacher, pastoral counselor, and adjunct professor in alternative medicine. Practicing meditation since 1998, he has taken retreat with Burmese monastics Sayadaw U Inndaka and Sayadaw U Tejaniya, scholar-practitioner Bhikkhu Analayo, western monastics of the Zen and Thai Forest tradition, and senior western Vipassana teachers. Chris was authorized to teach Buddhadharma in 2015, and in 2016 was encouraged to teach vipassana and metta by Sayadaw U Inndaka.